EASY BEST ONE POT THAI QUINOA BOWL WITH CHICKEN AND SPICY PEANUT SAUCE

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EASY BEST ONE POT THAI QUINOA BOWL WITH CHICKEN AND SPICY PEANUT SAUCE

Monday, March 4, 2019

#ONE #POT #THAI #QUINOA #BOWL #WITH #CHICKEN #AND #SPICY #PEANUT# SAUCE

ONE POT THAI QUINOA BOWL WITH CHICKEN AND SPICY PEANUT SAUCE

Source : http://withsaltandwit.com

a healthy and filling, one pot thai quinoa bowl filled with crunchy veggies and drizzled with a spicy and addicting peanut sauce!


ingredients


  • 1 tablespoon olive oil
  • 1 small red onion, chopped
  • 3 garlic cloves, minced
  • 2 cups broccoli, chopped
  • 2 cups sliced red cabbage
  • 2 cups julienned carrots
  • 1 cup uncooked quinoa, rinsed and drained
  • 2 1/2 cups chicken stock
  • 2 teaspoon ground ginger
  • 1 1/2 teaspoon sea salt
  • 1 1/2 teaspoon pepper
  • 2 cups frozen edamame, thawed
  • 2 cups precooked, chopped chicken


peanut sauce:


  • 1/4 cup peanut butter
  • 3 tablespoon water
  • 3 tablespoon rice vinegar
  • 1 tablespoon gluten free soy sauce
  • 1 tablespoon honey
  • 1/8 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon ground ginger


for garnish:


  • handful cilantro
  • 1/4 cup chopped peanuts



instructions

1. quinoa bowl:
in a large skillet, heat olive oil over medium heat. add the red onion and sauté for 4-5 minutes, or until soft. add the minced garlic, and cook 30 seconds or until fragrant.

2. add the broccoli, red cabbage and carrots. stir and cook 1 minute.

3. more steps, click here